light and texture

Carly Simon and James Taylor on their honeymoon.

economyofspace:

Scottish cabin interior

Loft bed

shutting. it. down.

Taken with instagram

the texture of the sea urchins.

thedaintysquid:

  (by sarahogren)

EZ Chocolate Peanut Butter Protein Brownies

• 1/2 Cup Oats 
• 1/2 Cup Canned or fresh Pumpkin 
• 1 Scoop Chocolate Peanut Butter About Time Protein 
• 2 Tbsp Flaxseeds 
• 5 Egg Whites 
• 2 tbsp water 
• Stevia to Taste (About 3 Packets) 
• 1 tsp baking powder 
• 2 tbsp unsweetened dark chocolate cocoa powder 
• 1 tablespoons Natural Peanut butter or Almond Butter

Directions:
Mix oats, protein, baking powder, cocoa, flax, stevia, and peanut butter. Add in pumpkin, egg whites, and water. Mix well and bake in a mini brownie pan at 350 for about 15 mins. You can top with additional Peanut or Almond Butter if desired.
**Optional to add dark chocolate or cacao chips to the recipe. (not included in macros)
Cals: 330 Fat : 7 g Carbs: 37.2 Protein: 31.4